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Re: Help me with these late nights cravings!
I keep sugar free pudding around and now I've taken up knitting which has been shockingly helpful.3 -
Re: Stupid App says I am not eating enough
Mine will give me a prediction so long as I stay above 1000...how low is your intake?4 -
Re: Where Does All the Misinformation Come From?
I think it's the basic paradox that we want the cure for being fat to be fast and easy while simultaneously wanting it to be complex and mysterious to explain why we can't do it. The basic truth that…8 -
Re: What did you wish you knew
That it's as much or more about how much you eat as what you eat and that making a mistake doesn't mean the whole thing is ruined.4 -
Re: Food as a reward or comfort
Also try to remind yourself that comforting yourself with food only feels good for a fleeting second...the disappointment (and calories) last much much longer. Instead of getting rid of a problem, yo…3
