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Re: Does anyone have any experience of B12 deficiency or Anaemia
My mom takes vitamin B to great effect. Without it she has brain fog and gets really anxious and irrationally angry.1 -
Re: Optavia/medifast/take shape for life
Also, churches are probably one of the few places that large groups of adults commonly meet on a regular basis in a social setting. (I'm not saying there aren't others, but not many others exist all …4 -
Re: What's Your Most Recent NSV
Reading these non-scale victories is a lot more motivating than the scale victories are. I need to get my heart in better condition for teaching, (I sigh a lot during lecture, apparently) so the peop…37 -
Re: "Who's NOT Overweight?"
This doesn't change the substance of what you are trying to do, it just frames it as a reward rather than a punishment. Nothing wrong with that, just pointing it out.8 -
Re: "Who's NOT Overweight?"
I work in academia. Most professors I know work out a lot and everyone in my department is a healthy weight except for the secretaries. My dad is considered obese by BMI even though he plays full cou…5