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Re: not losing weight when you don't eat enough
Can we put a bunch of these people that claim that they "workouts lot and eat 1000cal a day but cant loose weight"on a reality tv show and make them eat as much as they say they do while wo…12 -
Re: Motivation and/or tough love
Nerd Fitness helped me over the hump to make permanent changes including Mindset. I highly recommend looking up the free articles they have posted online. Joining the program is the best investment I…1 -
Re: Awkward Situation with New Doctor
It is odd to me that you got in the scale with all the extra baggage and keep mentioning how muscular you are. You keep justifying your weight. It may be beneficial for you to get a skin caliper test…2 -
Re: Fat Acceptance Movement
Your lifestyle dictates your size. Everyone can loose weight. There are no genes or medical conditions that make you absorb calories from thin air. You are right about the bad relationship with food …8 -
Re: Nicotine Addiction
What if you did nicotine free vapeing for awhile and see if you get used to it. That way you can hold on to the psychological crutch while you transition. That is how I quit.3
