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Re: Fostering a positive body image in teens and dealing with potential red flags
Maybe you can join a gym and weightlift with her. Help her focus on fitness and setting fitness related goals instead of chasing numbers on a scale.1 -
Re: May we talk about set points?
Your lifestyle dictates your size.8 -
Re: Does the media put pressure on your body image and should there be laws to stop this?
We will soon see the health consequences of ignoring health for the sake of feelings.5 -
Re: Diet or Smaller food portions?
By focusing on only my calorie limit I am able to make better choices and don't feel the need to have cheat days.2 -
Re: Current weight and goal weight
I am not sure if you believe in the BMI scale at all but 118 is the end of the healthy range.4
