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Re: General endurance/fitness level of lifters
I play hockey on a regular basis. I found the biggest thing that increased my endurance was losing a bunch of weight (obviously) maintaining for six months, then cardio (just running 15 minutes a few…6 -
Re: Should men shave their armpits?
So much wrong here, lol.6 -
Re: Does paying for premium help you loose more?
The only thing I've found I liked and would miss is being able to set separate calorie goals for each meal of the day. The other stuff, it's alright, but I lost all my weight without it.2 -
Re: From fat to bodybuilder?
Agreed.4 -
Re: Strength training help!! Need tips!
Garage sales are excellent places to find a barbell and some weights that no one has used in a hundred years. I got a set for $7. And regardless of your past experience lifting heavy weights, start l…3
