-
Re: Progress Photo and biggest motivator for yourself!?
Roughly 8 months apart, and 47 lbs gone. I'm still trying to get that list bit of fat on the lower abs! Hopefully they go away in the next 5-7 lbs13 -
Re: 384 Sticks of Butter Gone Missing
Nice job, keep grinding!2 -
9months and 52lbs later
I never thought about what I was going to say when I reached this point, but what I can say is that the journey had many bumps(a LOT of cheat days were had). However, if you stay consistent the resul…21 -
Re: Looking for friends doing IF
Hey there, IF user here; I don't have a set eating window, however, whenever I wake up I fast for 4-8 hours! I have lost over 47lbs this way3