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Re: Just Give Me 10 Days - Round 36
4th full round. Male 6'1" age 46 389 lbs start of the official journey 5/1/2016 SW: 274.0 (-.4 lbs from last round) GW: 271ish End GOAL: 220ish Day/Weight/Comment 3/29 273.5 I like the start so …3 -
Re: Type 2 diabetic, dealing with pricks daily
I've been type 2 for 7 years or so I'm curious as to what a naturopath recommends vs what an endocrinologist recommends. I hope you are seeing an endocrinologist also or at least a primary care but I…6 -
Re: Has anyone been to their doctor for help
The right doctor can do a lot. Mine pointed me to weight loss center at the hospital with dietitians, nurses and doctor that specializes in weight loss. They helped me learn what is healthy, right po…9 -
Re: How long did it take you ....
I've lost 115 and still see myself as big at 274 now but my clothes started falling off after 30lbs. Different for everyone as starting points are all different we all lose in different spots I lost …5 -
Re: Losing motivation? Weird issues?
Agree with all the suggestions above I've been there at -115lbs with 50 more to go easy to lose sight of ultimate goal. But find your joy best suggestion I can give if the gym is no longer fun find a…5
