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Re: Borderline diabetic
Get to an Endocrinologist (Diabetes Specialist) I've had type 2 for over 7 years only an endo dr can really know what is the best course for you. Diabetes is super complicated and a regular doctor wh…2 -
Re: Coworkers baffled me...
There would be a lot of pies to the face if they did that to me :)12 -
Re: I lost 10 stone with My Fitness Pal
You are the definition of killin it. Freaking awesome.1 -
Re: Is weight lifting / free weights the only way?
This and resistance bands would help realize that whether it is barbells, dumbbells, kettlebells, or body weight all you are needing to do is provide resistance to the muscle you are training to tone…2 -
Re: Just Give Me 10 Days - Round 34
2nd full round. Male 6'1" age 46 R33 EW: 278.2 (-3.1 lbs from start) SW: 278.2 GW: 275ish End GOAL: 220ish Day/Weight/Comment 3/9 278.1 Good start got cardio day at gym so should be good burn da…12
