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Re: Just Give Me 10 Days - Round 37
Round 37. Male 6'1" age 46 389 lbs start of the official journey 5/1/2016 SW: 269.6 (-4.4 lbs from last round / -119.4 lbs from start weight) GW: 265ish End GOAL: 220ish Day/Weight/Comment 4/8 2…6 -
Re: Who has lost a lot of weight without using a food scale?
I've lost 120 without a scale the scale is just a tool that helps with accuracy. If she has a lot of weight to lose won't matter much in the beginning but when getting close to healthy weight probabl…1 -
Re: Thoughts on working out with an injury
I have a partially torn rotator cuff and dr and pt gave me the OK to work out but carefully the rule is if it hurts don't do it. But they also gave me specific exercises to do to strengthen the muscl…5 -
Re: Just Give Me 10 Days - Round 37
Round 37. Male 6'1" age 46 389 lbs start of the official journey 5/1/2016 SW: 269.6 (-4.4 lbs from last round / -119.4 lbs from start weight) GW: 265ish End GOAL: 220ish Day/Weight/Comment 4/8 2…6 -
Re: Just Give Me 10 Days - Round 37
Round 37. Male 6'1" age 46 389 lbs start of the official journey 5/1/2016 SW: 269.6 (-4.4 lbs from last round / -119.4 lbs from start weight) GW: 265ish End GOAL: 220ish Day/Weight/Comment 4/8 2…5
