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Re: Starting August 1st 2016, Lose 40 pounds before Christmas Day.
I'm definitely in. :) CW: 209 Dec 25 GW: 169 SW: 268 Final GW: 120-1301 -
Re: in the hundreds for the first time in 18 years!!!!!!
Congratulations. That must feel amazing. :)1 -
Re: Calories vs Macros
That makes sense. I guess I was over thinking it and reading too many online articles that are complete nonsense. I'll stick to focusing on calories. Its easier. And protein. :) I don't usually go ov…1 -
Re: Calories vs Macros
Thank you. That makes me feel a lot better. I'll definitely start focusing more on calories than macros. :) And don't worry I eat plenty of vegetables. :)1 -
Re: Question For At Home "Worker-Outters"
There's a lot of videos on YouTube. Like fitness blender and even Jillian Michaels 30 day shred which is awesome. Right now I mainly go for walks and run as well do Jillian Michaels beginners shred. …1
