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Re: over 50 here
I'm 51 and my goal was to lose 10lbs. That's done but I'm staying on, as this seems like a good lifestyle to adopt for the long term, rather than just a temporary diet.2 -
Re: over 50 here
Excellent choice to take action now. I was pre-diabetic, but after joining MFP and making some changes in my life, all my readings are good again.1 -
Re: Average Calorie Count Per Meal
No average. It varies a lot within my total daily allowance. Today was Breakfast 616, Lunch 494, Dinner 416, Snacks 426 Wednesday was Breakfast 558, Lunch 431, Dinner 570, Snacks 01 -
Re: Eggs! So how do you like yours ?
A friend of mine mixes scrambled egg and rice. I love rice but haven't plucked up the courage to put egg with mine yet.4 -
Re: Are you totally naked when you weigh yourself?
Yes, I've tried that. It makes a difference.1
