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Re: What Mini Goal is motivating you right now!
As of today, I'm on day 338 of my streak, and down 57.3lbs. Would love to hit 60lbs by day 365. 61 will be even more special as I cross over from overweight to healthy BMI. Right now I'm balancing be…10 -
Re: What's Your Most Recent NSV
My weight loss and healthy habits has inspired my husband to start losing weight!33 -
Re: What's Your Most Recent NSV
Two today: Had a particularly sedentary day at work with back to back meetings. When I had a break for a few minutes, my first thought was: how can I move more? So, I walked up and down the one fligh…27 -
Re: What's Your Most Recent NSV
I've always disliked running, because of my asthma. Today, I went for a 4 mile walk, and actually jogged about a half mile without feeling too horrible! Exercising and moving is so much easier in thi…25 -
Re: What's Your Most Recent NSV
Looked back through my diary, and added up my exercise minutes per week and realized that I've consistently been over 150 minutes/week of moderate exercise for a while now. Maybe being an active, hea…29
