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Re: Stress Eating
I've been able to reduce stress at work by aiming at the stress itself rather than just trying to cope. In other words, I worked on reacting better to stressful situations. This was very effective fo…1 -
Re: For Humans With Uteruses
I had a pretty regular period for a while so I would weigh myself five days after my cycle starts (I don’t weigh daily) because that seemed to be the ideal time for fewer water weight fluctuations.2 -
Re: Ideas for Brussels Sprouts
I'll put in another vote for roast. For me, I'm big on cutting in half, adding olive oil, salt, pepper, and parmesan cheese, and then roasting.2 -
Re: Flavors of Childhood?
Oddly enough, I’ve never had an uncrustable even though I was prime age for them when they came out (I was 11 in 1998). I never minded the crust in bread though, so mom probably never felt the need f…1 -
Re: Where to start with calorie counting
A more sustainable and reasonable way to go about weight loss is to focus on the calorie deficit first to lose weight, and then slowly add in more nutritionally dense foods to improve nutritional bal…6
