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Re: What's for dinner?
Homemade dough, homemade sauce about 250 Cals per slice.4 -
Re: PHOTO ONLY SUCCESS STORIES!
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Re: What's for dinner?
Quinoa, steamed veges, baked lemon chicken breast. -792 Cals. l3 -
How I lost 50 pounds, my journey.
This is not a complete story, but a quick summary on how I lost 50 pounds. Not everyone is going to have success with what I did. Not everyone will agree with the way I lost the weight either. Not ev…9 -
Re: Does your mental self image ever change?
I do, I run two to four miles daily. I even run during my 30 minute lunch break at work. General calisthenics during the week. I went from a 24 minute mile to a 7 minute mile. I am really proud of my…1
