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Re: What's Your Most Recent NSV
This one is probably mostly mental. I've started to be more okay with the way my body looks. I still have a long way to go, but it no longer feels impossible to get there. I think this is more about …25 -
Re: What's Your Most Recent NSV
I picked up some furniture by myself the other day that was relatively easy to handle. A couple of months ago the same furniture was a nightmare. I am amazed at the strength I've gained just from two…24 -
Re: What nobody tells you about losing weight
I noticed this a while ago. Its only gotten more noticeable as I've lost more. I've sort of learned how to sit and lay more comfortably though. It really reminds me that we were never met to be so in…12 -
Re: 100 Pounds Gone. Thanks MFP
Tracking the calories was the biggest help. Everything else I did was just my preference. I really think the right techniques will be different for each individual. Here's some stuff that helped me t…3 -
Re: 100 Pounds Gone. Thanks MFP
Yeah, I'm not sure how I would have made it without the diet drinks. I thought I would get addicted to them, but some how I haven't craved them very often lately.1
