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Re: Getting used to lower calorie limits.
What do you mean by shifts, work? Where is your food being prepared now? As for eating less, you just get used to it. Decreasing your weight loss goals may help you to transition. Why is it that you …5 -
Re: Confused - am I eating too much?
I was up in weight my first week too. But I was determined to give it 4 weeks so I stuck with it. It's day 45 and I'm down 9lbs. I started out eating the things I usually eat, but staying under my ca…1 -
Re: What are you binge watching right now?
orphan black5
