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Re: JUST GIVE ME 10 DAYS | Round 16
My second round. Still about 2.5kg over my maintenance weight, I really let it slip over the last couple of month, so here goes... I don't usually weigh daily (or weekly even) but for now it helps me…8 -
Re: JUST GIVE ME 10 DAYS | Round 16
@Tangled2015 you'd have to start a new post every day. I just try to remember the page my last comment was on and then copy/paste it the next day.6 -
Re: JUST GIVE ME 10 DAYS | Round 15
Main target this round (and most likely the next round) is to lose the weight I gained over the holidays... 8/31: 65.9kg - same as yesterday 9/01: 65.5kg - in a good flow, accurate logging and firmly…10 -
Re: Do calories from alcohol count?
No they definitely don't count on Fridays or Saturdays. Other days you should log them8 -
Re: Almost falling back to old habits.
This is exactly what I do. Once I go over the maintenance range I'll be logging every gramme again, once I'm within the range, I loosen up bit. I also threw out all my big clothes, so I've no choice …5
