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Re: "Starvation Mode" and How to Fix
It DID hurt bc I am new and everyone else has been so nice, positive, helpful. And I was worried that the OP got a bad first impression of MFP. To boot "someone" flagged my comment as abuse…6 - 
      
Re: "Starvation Mode" and How to Fix
Being new to MFP I didn't realize how touchy the community can be about the term "starvation mode. " A large man (350 lbs) that was also new here, as well as new to dieting and nutrition in…3 - 
      
Re: Hello I am just starting out.
I agree. Also, I would find ANY percentage drop in my metabolism to be a negative point. (A fact pointed out even by this highly opinionated article.) As far as holding onto calories, a drop in metab…1 - 
      
Re: High Protein low calorie breakfast on the go
I'm seriously going to make these! Thanks! High protein, low calorie breakfast has been rough for me too. I messed up the other morning and made what I thought was a healthy yogurt. Turns out flax an…1 - 
      
How do I live without chips?
I love crunchy stuff to eat with my meals, especially with sandwiches. Now that I'm counting calories, chips are just not worth eating. I've tried having baby carrots with my sandwiches and that help…2 
