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Re: Metabolism and fatique need a boost or vitamin
Lifting heavy is what got rid of the gut for me... there are so many benefits to a resistance training program.4 -
Re: Metabolism and fatique need a boost or vitamin
It is annoying... however I would start lifting now. The sooner the better. And a sweatsuit does nothing but make you sweat.5 -
Re: Why do you care if people read your food diary?
Agreed... I also find it weird for random people to send unsolicited messages about what folks eat. I have never personally have that happen or seen that happen in all my time on MFP (almost 10 years…4 -
Re: Coronavirus prep
I normally do this every year for the past almost 20 years. This year will be a no for me. The risks outweigh the benefits for me. Not only because of covid but anything else that might pop off.3 -
Re: Loosing weight
This is a new one. The mask made me fat. :laugh:12
