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I miss the old message board with goodies like this one. :laugh:
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For me, a rest day is also a mental rest day. And that is much needed so I don't burn out. I usually don't do anything except usual house chores.
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I workout with an Oculus VR set. Lots of different options and I work up a nice sweat.
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1200 is not enough calories.
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I'm in maintenance. I have lots of calories since I work on my feet all day 🙃
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Hungry. Can't wait to eat the lunch I packed for work. Philly cheesesteak wrap, tater tots, cheese cubes and bacon bits over a salad. 🤤
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Trapped. I would give anything for a "Stella Got Her Groove Back" experience.
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I was gonna be all fancy like that but I figure it's 2022... people should figure ish out. 🤷♀️ Plus lazy 😂😂
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You have to log strength training in the cardio section.
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Things seem plenty in stock on the grocery shelves here in NYC.
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Tired... too much party on a Monday like I'm still in college. 😂🍹🍹
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Not for me. But I don't like sweets. 🤷♀️
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Satisfied. 😊
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The WHO says that boosting is making things worse overall. This article was last month...…
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Austria just mandated vaccines for all adults over 18. $700 (converted to US$) fines for non compliance.
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Google is fun.... https://www.myfitnesspal.com/account/login_counter_reset_request That should set your days back to the way you want them. 👍
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It's like an episode of Botched over here 🤷♀️
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My aunt sent me the site to order the tests. I ordered mine yesterday and they give you a max of 4 tests per household.
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I love extra sharp cheddar. I can eat it by the brick. I do not like any cheese that smells like feet.
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Lost me when the never list is my daily list. 🤷♀️
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Bacon grease and a non stick pan.
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Eww cloud of covid. That was a disturbing mental image. 😳 🤢😷
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Also here in NYC but not in the neighboring towns and municipalities. In NYC, you cannot go into any indoor place without a vax card. Also, everyone who works in the private sector has to be vaccinated. Now there is a black market for vax cards. Crazy.
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The CDC recommendations are now optional for cruises. I can't imagine taking a cruise now or in the near future.
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If there were magic weight loss pills, there wouldn't be fat people. Slow and steady weight loss is your best chance for sustainability.
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2 pounds a day is not sustainable weight loss.
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Congratulations! Be kinder to yourself. Your body just made a baby. It will take time to get your body back. Some people call this the "4th trimester". Did you get clearance from the OB doctor to workout? Depending on whether you had a c-section or not will determine recovery time. Are you breastfeeding? That will burn…
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This is also how I'm still feeling almost 3 weeks later. So much fatigue 😩 😪
