-
Re: How do you choose a salad over a Big Mac?
Try to stick to a low sodium diet for awhile, then try a Big Mac. It's easier to not want something if you can't stand the taste of it due to how salty it tastes.4 -
Re: lemon chicken
Have you tried ground up corn flakes that has a bit of ms dash lemon pepper blend mixed in? I've made chicken nuggets using this method and they usually come out crunchy on the outside and tender on …1 -
Re: Grocery budget is supposed to be $100 a month per person?
It depends on the dietary needs of the person. Any kind of food restrictions caused by medical issues makes reaching this a lot harder. One way to save, since you have SNAP benefits, is to see if the…3 -
Re: Frustrated! Advice welcome!
Are you also measuring inches? Weight isn't everything, especially when that weight could be muscle or water gains, especially when you're very active.2 -
Re: How accurate is the data from cardio machines?
Yeah, I misread it and thought he said 300 calories for the exercise bike.1
