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Re: Waist Trainer Suggestions
If what you mean by that is some kind of garment that will focus weight loss on your torso, there is no such thing. I can't imagine why, but if all you want to do is sweat more (which only results in…1 -
Re: Time Zone Question and Impact on MFP stats
You can record whatever you like for whatever days you want regardless of what the calendar and clock say. This is something those of us who keep to nonstandard schedules deal with regularly. My last…1 -
Re: Hashimoto's Thyroiditis dieting help
If your T3 and T4 levels are off, see an endocrinologist and take care of that first. CICO always works, but this messes badly with the CO half of the equation. And you need to have them properly bal…1 -
Re: Same weight, but I look and feel different!
Small changes? I think not. You are very visibly leaner and stronger. Great job!2 -
Re: Weight changes are confusing me.
Weight loss is not linear. There are day-to-day ups and downs from various causes like water retention, food still in your digestive tract, etc. And then, losses often seem to happen very quickly aft…4
