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Re: Step backward
Ah yes, this is true...however, if the client actually becomes self-sufficient to any degree, they will no longer have a need for a "trainer." And no doubt the fitness guru explains it away…2 -
Re: Come to Jesus Talk
He was VERY hangry during that whole table-flipping incident.5 -
Re: GET OUT OF THE 210’s
Simply stated, I think you are flat-out wrong. As someone who is NOT a professional athlete and does NOT spend 8 hours/day training, I meet your criteria as someone who you say should not eat back ex…9 -
Re: Why is Ronnie Coleman suffering? Are we all doomed? Strength training bad?
This. Take an extreme of ANYTHING and you will find a horror story. That's like suggesting that because a professional race car driver died in a horrific crash, you should never get into another moto…4 -
Re: Need meal plan suggestions
Just to confirm - medical professional directing you to consume BELOW your BMR for 3 straight months? :|6
