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Re: Carrying On. Sorta?
You know you can always DM me if you need to vent or rant or anything. Heck if you want I'll send ya my "real" contact info too, just lemme know. You got this <32 -
Re: Weight loss help
I haven't grown since the 6th grade :neutral: I swear I used to be 5'5" (my OL actually has me at 5'6"), but...apparently I've shrunk a little bit. Never stop chasing those gains :wink:2 -
Re: Getting Back in Shape After 80 Pound Pandemic Weight Gain - Please Help!
A minute is better than nothing! Try to do a minute, take a break, go for another minute. Next week try 90 seconds instead of 60. You can get there but it'll take time. You'll get stronger and you'll…3 -
Re: When you realize…..
You can't "prove" something that is entirely subjective. That said, I consistently get/maintain what I consider to be extremely solid results in terms of both aesthetics and performance, wh…7 -
Re: Mental Health
I've tried a bunch of different RX's over the years (currently on 2 now). Training helps a ton, even if temporarily - giving me a mental break on the really bad/dark days where I am focused on THISON…4
