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Re: E.D.
Maybe contacting a licensed medical professional is a better course of action than asking a bunch of random people on an internet forum?3 -
Re: Gaining weight and bulking
Don't take any further nutrition advice from this friend. All he's doing is (albeit unintentionally, I'm sure) setting you up to become a fat, bloated mess.2 -
Re: Gaining weight and bulking
Are you gaining on the 3000-4000 cal/day currently? If so, at what rate? If you were to start slamming 8000 cal/day, the vast majority of the weight you'd gain would be straight up fat, which I kinda…1 -
Re: Any Tips on Fasting? (Weight Loss Journey)
You suggest the OP eat "high protein snacks" and then proceed to suggest snacks that are absolutely even remotely high protein? The rest of the post isn't much better in terms of advice, gi…4 -
Re: What diet???
Oh indeed I do have thoughts about it...it sounds absolutely terrible. There's no reason whatsoever to cut yourself off from food at 7pm (or any other time for that matter). Your body doesn't magical…4
