E.D.

nate63026
nate63026 Posts: 1 Member
in Health and Weight Loss
I always get an E.D. When I track my macros when I try to restrict my calories how can I not have this happen in the future

Replies

  • cmriverside
    cmriverside Posts: 34,900 Member
    Therapy? I mean, many people with eating disorders are told by their medical team not to track food...
  • westrich20940
    westrich20940 Posts: 952 Member
    Find a registered dietician who specializes in ED. And get off MFP. I'm not saying that to be a jerk...I'm just saying that because this website can definitely push *some people down paths of really dangerous behavior. If you know this is a risk for you, I'd steer clear. I hope you are able to get the help you need.
  • JBanx256
    JBanx256 Posts: 1,479 Member
    Maybe contacting a licensed medical professional is a better course of action than asking a bunch of random people on an internet forum?

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