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Re: Why is it important to eat SO much more calories when bulking?
It's all relative. If someone is bulking with 4k calories I would hope they're 250lbs at about 12-15% body fat and very active. Otherwise that many calories will lead to a lot of fat gain if sustaine…3 -
Re: Time to Gain! Anyone running a bulk?
It'll be interesting to hear what you think about PHAT after your meso. That's exciting that you feel like you have gained a lot of muscle mass! I'm about ready to start my cut as well. I have had va…1 -
Re: Time to Gain! Anyone running a bulk?
I have the @chieflrg thread bookmarked. Here it is: https://community.myfitnesspal.com/en/discussion/10756076/barbell-form-check-e-g-squats-deadlift-benching-presses/p1 Whether or not he is still act…1 -
Re: Tell me your favorite lifting straps!
I use Cobra Grips, mostly because I didn't want to go along with the pack with Versa Grips. :lol: I doubt you'll be disappointed with either. Both are easier to use than straps but are a bit pricey. …2 -
Re: Time to Gain! Anyone running a bulk?
I'm just about done with my "bulk". I'm not sure if I'll be able to quantitatively determine if it was successful or not. I just didn't do enough objective measurements. I may have to wait …1