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Re: Clean bulking
You weren't addressing me, but I'm gonna answer anyway. :p The answer is yes, dietary fat is more easily converted into body fat, but that won't happen unless you're in a calorie surplus. And even th…1 -
Re: Time to Gain! Anyone running a bulk?
Thanks @alexmose2 and @steveko89. I've managed to curb my weight gain, slightly. And yeah alex, cheescake is my weakness. It's SOOOO good! :'(1 -
Re: Time to Gain! Anyone running a bulk?
My "clean" bulk has become "dirty" the last few weeks. My kiddos high-school graduation, and associated celebratory eating, dates with sneak attacks by cheesecake, etc., have real…1 -
Re: Anyone cutting after a bulk?
I know it's different for everyone but I could never skip breakfast. I'm always ravenous in the mornings. So don't feel bad @alexmose, you're not alone in that one!2 -
Re: Anyone cutting after a bulk?
In general, if your body fat isn't too low and your lifting program properly applies progressive overload and you have sufficient recovery in your fitness plan and your calorie deficit isn't too larg…3