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Re: Anyone cutting after a bulk?
It is tricky adjusting based on weight, but I know you're fully aware of all the pitfalls there so I'll just tell you you look great and I'm pretty sure you're going to recomp like a boss. (My teenag…1 -
Re: Time for my cut or continue? Pictures
What was your calorie intake while you were bulking? It's going to suck if you're reducing your calories beyond about 15% below maintenance. That's just the way it is for most of us. You can try thin…2 -
Re: Anyone cutting after a bulk?
@sardelsa, I'll admit to reading your blog at least as often as you've updated it! :D2 -
Re: Gaining Muscle + Losing Fat - HELP!?
The only thing that matters as far as losing fat is concerned is to be in a caloric deficit. That means consuming fewer calories than you're burning. It doesn't matter where those calories come from,…3 -
Re: Looking to build lean muscle
Oops. I was thinking it's my first day back to work in two weeks, I hadn't had coffee and I'm dreading the whole day. Obviously a great time to take a break and read MFP! :# You're absolutely right. …6