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Re: Opinions on different sneaker brands for cardio workouts??
I get Danskin Now from Wal-Mart, and they seem pretty good. Most of my activity is going up and down stairs (I do house cleaning 3x weekly for a lady who's house is a 3 level split...ugh, I hate it s…1 -
Re: I feel like I'm fading away!
I don't eat fast food because it has so much sodium. I have heart failure, and too much sodium makes me retain fluid in my lungs, harder to breathe and my oxygen levels go too low. So my version of &…1 -
Re: I feel like I'm fading away!
I have a Snickers just about every day. I make Carnation Breakfast powder in with 10 ounces of whole milk. That right there is 530 calories for just a simple/quick snack. Some people might consider i…1 -
Re: Not sure why I've let myself go like this but now need accountability partners
I know it's a little extra work, but what about making your own soda? Get just plain carbonated water, with no other ingredients. Put chopped up fruit in it, and let it stay in the fridge for a few h…1 -
Re: Struggling
Your legs might hurt from sitting too long. Mine cramp if I sit for more than 2 hours. Get up and move... you don't need to actually go anywhere, just walk in place or even just shift your weight fro…1
