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Re: Avoiding sugar
The way I cut out a lot of sugar was to stop eating packaged foods. When I started LCHF that wasn't my goal but everything in the world seems to have sugar in it. I had to learn how to make my own &q…1 -
Re: Herbalife
As a young thing I answered an ad in the paper for a job, turned out to be an elderly couple selling Herbalife. I'd never heard of it and stupidly went to a thing, one of those rah-rah rallies, where…3 -
Because I am annoyed - What Is The Point?
I've been seeing a lot of threads on this forum where people talk about how it was so easy for them to lose weight and there were no issues and it required very few changes and was no challenge and t…16 -
Re: This explains alot about why almond milk is inexpensive and lacks protein!
I stopped reading at "mucus-causing, disease-fueling cocktail." That's a little too overwrought for me. I'm supposed to drink 8 oz of milk per day, for the calcium and vitamin D. Regular mi…2 -
Re: Ate a fresh raw vegetable today?
Plain old green cabbage. It's good.3
