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Re: Not losing ... arrrrrgh where am I going wrong?
This. In the beginning you can see massive decreases in weight as your muscles use up all your glycogen and you drop that water weight; sometimes 4-12 pounds depending how much you weighed to start o…5 -
Re: What to do when you get to your goal?
I went from 268 lbs to 155, and once I got comfortable with it (kept myself at maintenance for quite awhile with no weight gain), I realized there is so much more I could work on. Right now I'm focus…1 -
Re: People that say rude comments that don't even notice it...
lol I wonder if she went and blogged about it on tumblr. "OMG MR FITNESS NAZI TOTALLY WALKED INTO THE BREAK ROOM, SLAPPED MY CHOCOLATE CAKE OUT OF MY HAND AND SAID "LOSE SOME WEIGHT FATTY M…2 -
Re: What Mini Goal is motivating you right now!
Flawless skin (it starts from the inside).5 -
Re: 1200 calories-no weight loss
Sorry. I just recently started posting and am quickly realizing I should be a little more tactful and more supportive, rather than being so curt and direct. And sorry to the OP as well. OP, have you …2
