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Re: Less Alcohol ~ AUGUST 2021 ~ One Day At A Time
@dawnbgethealthy - beautiful peaceful pictures but I can image that the smoke is bothersome since it has not dispersed. Take care and enjoy the rest of your summer.5 -
Re: Just Give Me 10 Days - Round 159
You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. R157 20200730 205.6 (-1.5) R158 20200809 203.2 (-2.4) R159: Time to m…9 -
Re: 100 DAYS OF WEIGHTING IN #9
I'm playing around with the Daily Nutrition Goals settings again. If I let MFP set them then it wants me to target 1200 calories for 2 lb loss each week but it also targets much higher carbs that I w…2 -
Re: Less Alcohol ~ AUGUST 2021 ~ One Day At A Time
@MissMay - I hear you! Tracking has been very important to me during this less alcohol journey that I started back when I was drinking so much each week that I would have had absolutely no idea how m…7 -
Re: Less Alcohol ~ AUGUST 2021 ~ One Day At A Time
@lmlmrn - Confessions of a Friday night ... reminds me of an earlier post a month or so back. Today is a new day ... be kind to yourself.9
