Lilylady3k Member

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Lilylady3k
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  • @ashleycarole86 - congrats on getting yourself back in the slot!!!!! Excellent!
  • Great reason to get the sleep your body needs… immune system “ As an immunologist and functional medicine doctor, I always remind my patients that while genetics, diet and exercise all play a role in our immune response, sleep is one of the most effective ways to prepare your body to fight infection. Without adequate…
  • @dawnbgethealthy - Blossom festival sounds lovely even if it is raining! Do they sell plants as well? @deepwoodslady - My mind is a mess! I am so out of sorts with trying to lose weight and very discouraged with my weight up, clothes fitting tight again and the darn pictures I took with my granddaughter. You would think…
  • May accountability: 3 days AF Alcohol: 17 days (32 drinks) Goal: Limit 1-2 glasses per day; 12-16 AF days per month. Aim to drink no more than 2 nights in a row. 5/1 - AF 5/2 - 2 wine 5/3 - 1 wine 5/4 - AF 5/5 - 2 wine 5/6 - 1.5 wine 5/7 - 2 wine 5/8 - 1 wine 5/9 - 1.5 wine 5/10 - 2 wine 5/11 - 2 wine 5/12 - 2 wine 5/13 -…
  • 100 Days of Accountability 5/10-8/17 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 216.4 (5/9) Challenge Goal: <200 1st Week Goal Weight: <215 1st Week Actual Weight: 217.3 1st Week Weight GAIN: .9 Success this week is…
  • May accountability: 2 days AF Alcohol: 13 days (25 drinks) Goal: Limit 1-2 glasses per day; 12-16 AF days per month. Aim to drink no more than 2 nights in a row. 5/1 - AF 5/2 - 2 wine 5/3 - 1 wine 5/4 - AF 5/5 - 2 wine 5/6 - 1.5 wine 5/7 - 2 wine 5/8 - 1 wine 5/9 - 1.5 wine 5/10 - 2 wine 5/11 - 2 wine 5/12 - 2 wine 5/13 -…
  • 100 Days of Accountability 5/10-8/17 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 216.4 (5/9) Challenge Goal: <200 1st Week Goal Weight: <215 1st Week Actual Weight: 217.3 1st Week Weight GAIN: .9 Success this week is…
  • 100 Days of Accountability 5/10-8/17 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 216.4 (5/9) Challenge Goal: <200 1st Week Goal Weight: <215 1st Week Actual Weight: 217.3 1st Week Weight GAIN: .9 Success this week is…
  • 100 Days of Accountability 5/10-8/17 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 216.4 (5/9) Challenge Goal: <200 Day/Weight/Previous Day’s Comment Day 1: Tues, 5/10: 216.5 No exercise. 1532 cal (-180 red), 66 net…
  • 100 Days of Accountability 5/10-8/17 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 216.4 (5/9) Challenge Goal: <200 Day/Weight/Previous Day’s Comment Day 1: Tues, 5/10: 216.5 No exercise. 1532 cal (-180 red), 66 net…
  • May starting weight: 219 (5/1/2022) APRIL WAS A MESS! May goal weight: <210 5/1 - 219 5/2 - 218.8 5/3 - 5/4 - 5/5 - 5/6 - 220.0 5/7 - 218.4 … STARTED journaling every bite and exercising after at least a month hiatus! 5/8 - 216.8 5/9 - 216.4 5/10 - 216.5 5/11 - 216.4 5/12 - 216.4 I seem to be more consistent on the scale…
  • 100 Days of Accountability 5/10-8/17 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 216.4 (5/9) Challenge Goal: <200 Day/Weight/Previous Day’s Comment Day 1: Tues, 5/10: 216.5 No exercise. 1532 cal (-180 red), 66 net…
  • May starting weight: 219 (5/1/2022) APRIL WAS A MESS! May goal weight: <210 5/1 - 219 5/2 - 218.8 5/3 - 5/4 - 5/5 - 5/6 - 220.0 5/7 - 218.4 … STARTED journaling every bite and exercising after at least a month hiatus! 5/8 - 216.8 5/9 - 216.4 5/10 - 216.5 5/11 - 216.4
  • 100 Days of Accountability 5/10-8/17 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 216.4 (5/9) Challenge Goal: <200 History & Goals Success is the sum of small efforts repeated day in day out. Ultimate Lifetime Goal:…
  • @deepwoodslady
  • May starting weight: 219 (5/1/2022) APRIL WAS A MESS! May goal weight: <210 5/1 - 219 5/2 - 218.8 5/3 - 5/4 - 5/5 - 5/6 - 220.0 5/7 - 218.4 … STARTED journaling every bite and exercising after at least a month hiatus! 5/8 - 216.8 5/9 - 216.4 5/10 - 216.5 @deepwoodslady - HaPpY BiRtHdAy!!!!!
  • 100 Days of Accountability 5/10-8/17 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 216.4 (5/9) Challenge Goal: <200 History & Goals Success is the sum of small efforts repeated day in day out. Ultimate Lifetime Goal:…
  • @Miyoka_Tata - THANK YOU!!! Appreciate you kicking us off for another round of 100 days.
  • @MissMay - Love your fun in the sun derby day hat!
  • May accountability: 2 days AF Alcohol: 6 days (9.5 drinks) Goal: Limit 1-2 glasses per day; 12-16 AF days per month. Aim to drink no more than 2 nights in a row. 5/1 - AF 5/2 - 2 wine 5/3 - 1 wine 5/4 - AF 5/5 - 2 wine 5/6 - 1.5 wine 5/7 - 2 wine 5/8 - 1 wine Weekdays are here! Back to my M-TH AF mentality.
  • May starting weight: 219 (5/1/2022) APRIL WAS A MESS! May goal weight: <210 5/1 - 219 5/2 - 218.8 5/3 - 5/4 - 5/5 - 5/6 - 220.0 5/7 - 218.4 … STARTED journaling every bite and exercising after at least a month hiatus! 5/8 - 216.8 5/9 - 216.4
  • 100 Days of Accountability 1/30-5/9 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 212 (1/29) Challenge Goal: <200 Day 92: Sun, 5/1: 219.0 Day 93: Mon, 5/2: 218.8 Day 94: Tues, 5/3: Tested positive for Covid 19 but only…
  • @tinacuso - Lots and lots of rest! GET WELL SOON!!! I hope that you pull through quickly. My husband, myself, my son, his wife, our granddaughter, and my sister all tested positive for Covid this past week as well. The 4 month old bounced back quickly. I was asymptomatic except for a headache one day ... and some fatigue.…
  • @deepwoodslady - Wow asking for a raise in the middle of a project ... hmmm. Curious ... Is he also the one that brought his wife and kids over to hang out while you fed them as he worked? I'm glad you found an alternative option! Good luck with your project! I hope the end is insight soon. @ashleycarole86 - Thanks for the…
  • I'm back for daily accountability ... stepping on the scale! I live in Houston. Height: 5’3” Age: 61 Ultimate Lifetime Goal: Weigh Less Each Year Than the Last 2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5 2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug 2021 SW: 212 BMI…
  • 100 Days of Accountability 1/30-5/9 I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up. Female, Age 61, 5’3” Challenge Starting Weight: 212 (1/29) Challenge Goal: <200 Day 92: Sun, 5/1: 219.0 Day 93: Mon, 5/2: 218.8 Day 94: Tues, 5/3: Tested positive for Covid 19 but only…
  • I have checked out and gained weight during this round of 100 days. Hurt my knee 4 weeks ago and ended up not doing my daily walks, not going to my strength training class, not tracking, basically giving up. That is never ever a good attitude! Then DH & I got covid this past week along with the rest of my family including…
  • Goal: Limit 1-2 glasses per day; 12-16 AF days per month. Aim to drink no more than 2 nights in a row. May so far ... 5/1 - AF 5/2 - 2 wine 5/3 - 1 wine 5/4 - AF
  • So far ya'll are right in that this strain of covid is more like the flu for most people ... but it is interesting that everyone is responding differently and to different extents. Thank you all for your thoughts and concern. I'm feeling well ... slight headache yesterday and then poof it was gone. DH is under the weather…
  • Well darn! DH and I tested positive for covid this morning. Our granddaughter had her 4 month check up this morning and she too has covid (stuffy nose since Saturday night). My DIL says that she feels terrible as well. My son (granddaughter's dad), my pregnant daughter and son in law that were there for Sunday lunch are…
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