Lilylady3k Member

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@bteri107 We always say that our dog is the best exercise equipment we ever bought!!! Enjoy your walks! @dawnbgethealthy The smoke can definitely do avocate with your sinuses!!! Cover those veggies before taking off on vacation! Wish I could join you for a few relaxing quiet days of reading and painting by the lake.…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

On of the reasons I have big swings I think from day to day is … getting up and weighing at 4am vs 7am LOL Good reason for me to look at that trend or moving average. Enjoy the surprises on the scale .. it is just a number! The next day it might be better the one thing for sure it will be new and possibly different.

Happy Scale (free app) that I use to track my moving average or trend weight. It is good every once in a while to view a picture of the progress or lack of. When getting discouraged … I have to remember that I have made progress. Very slow and very steady. One year view! Very happy that after skipping weighing in some in…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

Onderland has been a dream goal to achieve for any of us that went over the 200 mark!

@deepwoodslady - I have it clearly etched in my mind. I got down to 201.1 in August 2021 and you pushed through below 200 around the same time. Then I let it creep up and then the weight flew back on in 2022 and 2023 up into the mid 230s again. I really hurt my knee, new grandma, couldn't go to my classes, constantly…

@age_is_just_a_number I will definitely reach out regarding Canada recommendations when we begin realistically planning!

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

@dawnbgethealthy - One of our plans includes driving from Halifax to Vancouver across Canada … if and when we pull the trigger I will definitely stop in to see you! @deepwoodslady - good for you stepping on the scale after a day of travel. We all know that it will be up but also that it will come down! And mentally it…

@age_is_just_a_number - Wow you've had a few camping adventures in many different forms. We basically did tent camping. In fact one year we took our 3 kids and 1 tent on a 2 week adventure in a minivan (it was stuffed full with a roof container on top). That trip we did Rocky Mountain National Park, Yellowstone and Custer…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

@age_is_just_a_number Yep … doable but I agree that looking at what I'm taking "in" will be important. I've lost it before and can do it again. I though would be happy just getting below 200 and maintaining that at this point in my life as a good solid start. We are new to cruising and recently went all in because of our…

@dawnbgethealthy The pictures look so serene and peaceful! Lovely idea finding your zen and I'm sure that you'll enjoy the hiking with your feet "fixed". And we all know that water brings you joy. Love that you'll have time to read and relax away from the hubbub. Can't wait to hear more as you enjoy your 65th! birthday.

@dawnbgethealthy - I hope that the foot surgery resolves some of your painful issues that you've experienced. How are the knees holding up? I always love seeing pics of your garden … and the veggies that it produces! My cherry tomatoes have stopped producing in the heat down here. Where are you headed for vacation? I think…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

@age_is_just_a_number Love your pictures and highlights! We were on the Oceania Riviera too in July with my husband, mom and sister. You are right … the food was very good and the portions were just right! I didn't get to the gym as often as you … only 2-3 times but DH and I played an active game of ping pong more than a…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight Daily Weigh…

Totally get that thanks for the notes. Can't exercise away the bad habits or too many calories. Actually per my doctor I'm on a low net carb <100g diet … it does include max min calories, water because I have a dehydration issue, vitamins especially B12 because I also have an issue with that. I'm impressed that you bike…

READY!!!!!!!! 100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight…

@slstover35 This 100 day challenge is ending. I suggest joining the one that starts tomorrow August 23! All you need to do is STEP ON THE SCALE DAILY and report in. You decide how you want to track it but for the most part you can take the outline of the dates, add your weigh-ins, and then copy and paste. I keep mine…

100 day Challenge 5/15/25-8/22/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.2 - Ending weight last round on 5/11/25 199 - Goal this round (Lost interest and focus … need to make this my real…