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Totally get that thanks for the notes. Can't exercise away the bad habits or too many calories. Actually per my doctor I'm on a low net carb <100g diet … it does include max min calories, water because I have a dehydration issue, vitamins especially B12 because I also have an issue with that. I'm impressed that you bike…
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READY!!!!!!!! 100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility Lily, age 64, 5'3" (This round I turn 65 oh my!) Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 210.4 - Ending weight last round on 8/22/25 199 - Goal this round Day / Weight…
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@slstover35 This 100 day challenge is ending. I suggest joining the one that starts tomorrow August 23! All you need to do is STEP ON THE SCALE DAILY and report in. You decide how you want to track it but for the most part you can take the outline of the dates, add your weigh-ins, and then copy and paste. I keep mine…
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100 day Challenge 5/15/25-8/22/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.2 - Ending weight last round on 5/11/25 199 - Goal this round (Lost interest and focus … need to make this my real…
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Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.2 - Ending weight last round on 5/11/25 199 - Goal this round (Lost interest and focus … need to make this my real obtainable goal next round) 8/17 - 209.6 - bike 30 min;…
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@age_is_just_a_number Wow you packed a lot of touring into your time in Seattle!!! We had my 88 year old mother with us and were a little bit slower. We did Pikes Market and Chihuly. Enjoy your cruise! Oceania had wonderful food that seemed indulgent but also in a healthy way. The portion were perfect. I did eat dessert…
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Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.2 - Ending weight last round on 5/11/25 199 - Goal this round (Lost interest and focus … need to make this my real obtainable goal next round) 8/17 - 209.6 - bike 30 min;…
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Lily, age 64, 5'3" 212.2 - Ending weight last round on 5/11/25 8/17 - 209.6 - bike 30 min; work on creating a hand weight routine for upper body that I can use when cruising and at home. 8/18 - 209.4 - Strong & Fit class - 1 hour session we do usually 3-6 mins depending on the length of the songs ... warmup, squats, arms,…
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100 day Challenge 5/15/25-8/22/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.2 - Ending weight last round on 5/11/25 199 - Goal this round (Lost interest and focus … need to make this my real…
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I missed ya'll too. Now to focus till the end of this round and into the next.
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@age_is_just_a_number You're in Seattle. Are you taking a cruise of the Alaska inside passage? In July my husband and I took my mother (88 yrs old) and my sister on Oceania Riviera for a 12 day cruise. It was lovely with lots of opportunity to move on the ship and walk onshore. We had wonderful weather … only rain was in…
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Lily, age 64, 5'3", 209.6 Hello friends! I let myself slip away and miss these 100 days. Last time I noted my weight was May 16 at the start of this challenge … amazingly it was 209.6 … same as today. After the start of this challenge it quickly went up to 211-212 by early June. I slowly worked it back down. I've been…
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100 day Challenge 2/4/25-5/14/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.7 - Ending weight last round on 2/3/2025 199 - Goal this round Day / Weight Daily Weigh In / 14 Day Trend Weight /…
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@dawnbgethealthy - Love all your pics from your walks. It looks like a lovely place to enjoy part of your day.
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4/16: 209.3 - Expecting a bump and bloat on the scale from the long plane ride in addition to just getting home from vacation indulgence. BUT I walked a ton and didn’t really snack much at all. Then there was all the interesting and challenging food LOL! Loved the experience and tried almost everything but let’s just say…
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100 day Challenge 2/4/25-5/14/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.7 - Ending weight last round on 2/3/2025 199 - Goal this round Every healthy habit brings me closer to scratching each of…
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100 day Challenge 2/4/25-5/14/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.7 - Ending weight last round on 2/3/2025 199 - Goal this round Every healthy habit brings me closer to scratching each of…
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@dawnbgethealthy - It is not the calories in crawfish but the salt! Bloat which normally goes down quickly. The sides potatoes, mushrooms, corn, sausage … I didn't eat much if any of them. I did eat some fruit and a few chips to taste the various dips but only 2 chips per dip which is great in my book!!! I didn't over…
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100 day Challenge 2/4/25-5/14/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.7 - Ending weight last round on 2/3/2025 199 - Goal this round Every healthy habit brings me closer to scratching each of…
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@deepwoodslady - I remember you mentioning her. Friends passing away expected or not always makes me reflect. It seems that I'm losing more and more around our age. I'm sorry for your loss.
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@dawnbgethealthy - That is such a great explanation!!! Thank you.
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100 day Challenge 2/4/25-5/14/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.7 - Ending weight last round on 2/3/2025 199 - Goal this round Every healthy habit brings me closer to scratching each of…
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@dawnbgethealthy - The Pagoda is just an empty hollow wooden structure that has been there for many many many years. It was struck by lightening once and rebuilt a long time ago. We were lucky enough that the reroofing project was completed and the scaffolding had been removed in March. I understand they are going to open…
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100 day Challenge 2/4/25-5/14/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.7 - Ending weight last round on 2/3/2025 199 - Goal this round (Spoiler) VACATION 3/27-4/15 3/27: 209.6 ✈️ 3/28: DNW ✈️ 👟…
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@dawnbgethealthy - It's a good thing that work friends taught me to eat with chopsticks back in the 90s!!! Many times forks were not an option. I laughed one time when the restaurant brought me chopsticks and not DH … I said I must have chosen well. Some of the ideas like small portions were great however, I'm really not a…
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100 day Challenge 2/4/25-5/14/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.7 - Ending weight last round on 2/3/2025 199 - Goal this round Every healthy habit brings me closer to scratching each of…
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@dawnbgethealthy - Muddy or not those trails and environment look beautiful for a nice walk! Congrats on getting out and taking advantage of your time off to get outside. Hope your ear clears up soon. Oh and I have my first cherry tomatoes appearing in my garden!!! My granddaughters will be thrilled to pick them upon my…
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100 day Challenge 2/4/25-5/14/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.7 - Ending weight last round on 2/3/2025 199 - Goal this round Every healthy habit brings me closer to scratching each of…
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100 day Challenge 2/4/25-5/14/25 Do it for Mobility Lily, age 64, 5'3" Ultimate Lifetime Goal: Weigh Less Each Year Than the Last Targeting ~165 being closer to overweight instead of morbidly obese 212.7 - Ending weight last round on 2/3/2025 199 - Goal this round (Spoiler) 3/25: 210.8 - Walking the mall running errands.…
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@cpanus A little late! Happy Birthday!
