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Re: A little frustrated.
It's definitely going to slow down. To share my experience, I was the same weight for about 2 weeks BUT after that 2 weeks and not getting discourage with the SNAIL SCALE... I was able to fit into je…2 -
Re: is 1200 calories enough?
I follow this website and it always has great information: http://www.aworkoutroutine.com/not-eating-enough-calories/1 -
Re: Slim fast?
When I first started I used the Slim Fast Protein (I think it had 15gms of protein) as a snack. They were yummy and satisfying but I didn't follow the whole slim fast diet... Is that a thing? Now, I …1 -
Re: Savory uses for protein powder
I've used vanilla protein powder to sweeten sweet potatoes.1 -
Re: Inspiration
HAHAHAHA @TheRoadDog To answer your question, YES. Definitely. Guys or girls. I don't work out at the gym but I bike 20 miles a day. If I see a hot guy/girl it always makes me go faster. Sometimes th…1
