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Re: I can't sweat!
Your lucky Msanc095 I was sweating just reading your post (ha ha). No but I do sweat easily so I wish I didn't. We just have to live with what god gave us. Very well stated Ninerbuff !!1 -
Re: Motivate and stay motivated
You can do it!! I was 42 when I stopped taking care of myself and it just went down hill from there. Now 20 some years later I'm kicking myself for ever doing it (Quitting). Believe me start now and …2 -
Re: Anyone have 50-80 lbs to lose? (I'm looking to lose 70-75) - Looking for friends
Hey cjuneau69 The way to state your long term weight is 70-80lbs. But keep your short term at 5-10lbs that way you don't get discouraged. You'll do much better at smaller bites from your goal of that…1 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Hey Arditarose If I can tell you anything about heavy weight lifting is DON'T FORGET CARDIO. I did heavy weight lifting for 20yrs. without CARDIO. When I was 42yrs I had TIA stroke from enlarged hear…11 -
I was just told about MFP last week
I'm so glad that I can see what calories I'm going to eat before hand. I was eating foods that I thought were OK, but some were full of fat. Thanks MFP for your calorie counter and food chart.2
