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Swimming!
I have been consistently swimming for months. Swam over Memorial Day weekend and that's about it. My friend and I decided to sign up for an open water race last night. I did the 1/2 mile. Wasn't expe…5 -
Re: How many have you have stopped running due to injury?
Broken ankle with a plate and 8 screws. Took over a year to start running again. I did PT for a year to ensure that my ankle was strong enough and had proper range of motion for running. My goal was …6 -
Re: Lol someone told me - Running makes you old...
I think so!1 -
Re: Lol someone told me - Running makes you old...
My mom is 67. She runs. Looks amazing and younger than all of her friends who do not workout. She ran her first marathon at 60. She's training for a half in October. She wins races (because no one he…4 -
Re: Lap Swimming....help me not be "that woman"
If you think you're fast, you aren't. If you know you're fast, you are.5
