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Re: Diet Soda and Weight Loss
My diet Minute Maid lemonade (5 calories) and diet root beer (0) have helped TREMENDOUSLY with cravings and weight loss. I don't like drinking plain water and never did. Switching from fruit juices t…3 -
Re: Banana's, Good or Bad?
I have them fried for breakfast sometimes. Two eggs and a fried banana. Delicious! Slice it into pieces, put some no stick cooking spray or a tsp of butter in a pan and cook until the bananas start t…2 -
Re: Do you let your pet sleep in bed with you?
Yes, and they spoon with each other!2 -
Re: Should I count walking as exercise ?
Walking is ABSOLUTELY exercise. I had some minor surgery and have been restricted to walking as exercise temporarily and am still losing weight walking five miles a day vs. the cycling or running I w…5 -
Re: *!* SEPTEMBER 2016 Walking Challenge *!*
I'm in for 90 miles, or 3 miles a day but am going to really try for 120 or 4 miles a day4
