-
Re: Mediterranean Diet Health Warning: More Harm Than Good?
Not to mention phthalates, which are loaded in processed foods and fast foods but nearly eliminated in the Mediterranean Diet. Look, I eat a very Mediterranean based diet. My wife has Fibromyalgia an…7 -
Re: Exercise - Burning 6000 calories a week
6000 calories a week, for most people, is around 12 hours of decently hard exercising a week. I burn around that, but it takes me 7 pretty brutally hard sessions by most standards. I do cardio 6 time…9 -
Re: Healthy Eating & Your Grocery Bill
I grew up in a family of 8 and my Mom wasn't a very good cook. After years of home cooking and experimenting with different cuisines, flavors and even making vegan meals 2 or 3 times a week, I'm a LO…3 -
Re: Check-In For Those Who’ve Worked Out More Than 20 Years
I'm not quite 20 yet. I'm back at it for around 16 years now. I was a pretty good athlete in my youth (and played pretty advanced club sport in college), but got undercut in a pickup BB game my senio…6 -
Re: How do you feel about fleece?
I hate to say it, but if we wait for government, it will be too late. The largest environmental bill in US history was just resoundingly squashed as too expensive. Here's the thing -- they said that …3
