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Re: What Was Your Work Out Today?
Nice work Matt! I ended up lifting last night as well, but not that disciplined. Just 100 pushups (50 decline from 3 steps up to make them harder), 100 or so one arm pressups and 100 or so weighted s…3 -
Re: Coronavirus prep
@janejellyroll - if it sounded like it, I didn't mean to minimize the impact that some will have on all of us. It's just, at this point, it's looking like the powers that be don't care or it's inconv…4 -
Re: Coronavirus prep
I'm in AZ and just saw a projection yesterday (I think mainly because we're on a rapid upward trajectory and have so many older people) that we will have an increase in deaths of 5000%. I think we're…15 -
Re: Knee Joint Pain
Missed the Zombie thread resurrection!1 -
Re: What Was Your Work Out Today?
Did an hour row this morning again. Did a decent job of keeping the HR down under 150 the whole time while staying fairly consistent on SR (stroke rate) and speed. Just what you want on a SS (steady …4
