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Re: Pcp suggested Mediterranean & plant based diet really need more ideas
Oh, she won't give up. She's a fighter. Thank you. If you load it, you'll likely have to use a Chrome browser, then go to copymethat.com and sign up. Since it's not in the app store any longer, that'…1 -
Re: Coronavirus prep
Just as an aside, I'm OK never seeing a buffet again in my entire life. My wife used to want to frequent casinos in Ohio to play the penny slots. And she always wanted to eat at the buffet. I'm a bit…9 -
Re: Coming back from Corona
I used to think, because I'm highly cardio fit, that if I got it, I would be OK within a week or two. But, even though I'm not all that competitive of an indoor rower any longer (because of back issu…3 -
Re: Vegetarians and Protein
100g of protein seems like a lot for a female. I'm a 195 lb male and train hard and I shoot for a little over 100g a day, maybe 120g. Trainers can give absurdly high numbers for protein. I had a trai…4 -
Re: Coronavirus prep
The CDC, though under tremendous pressure, has been mostly crystal clear as they learn the science. Since very early, they have said masks work well. I never remove my mask until I use my hand saniti…17