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Re: Help with gluten free diet
I found out I was Celiac at around 52, so I can relate. There's a gluten free group. Gluten free, after learning about it, really isn't that hard. It's hard only mentally. Giving up most fast food an…5 -
Re: Coronavirus prep
They now believe they know why there's mental confusion after Covid-19. Residual/elevated cytokines in the spinal fluid. In other words, inflammation markers in areas where they aren't normally found…9 -
Re: Exercise - How many days a week do you exercise and what do you do?
You just do you. Don't compare yourself to others. I workout six days a week and walk like 6 miles on my "off" day. Mostly rowing but add in some lighter weights. I literally started with 1…5 -
Re: What Was Your Work Out Today?
Some of the rowers in my club are super elite athletes. I'm not. Carol, this guy's wife, actually holds more records than he does. She broke the over 60 marathon record, averaging around 91 or 92% ma…1 -
Re: Coronavirus prep
A friend sent this to me for my brother. I'm not sure if my SIL will do it but I'm pushing her to. My brother can't be beyond 10 days symptomatic in order to qualify. He does qualify on all the rest …8
