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Re: How Foods May Affect Our Sleep
BTW, sleep is a great topic. When my wife came down with Fibromyalgia years ago, a lot of it stemmed from pain interrupting sleep and then lack of sleep making it exaggerated. After reading up on sle…3 -
Re: Any other Hydrow owners here?
I honestly would do the wait and get the C2. I've heard OK things about Hydro, but IMHO, it's not worth the price. NordicTrack doesn't look quality to me. There are apps (many of them) that integrate…2 -
Re: what are some benefits of hiit workouts?:o
There is some indication that HIIT can lengthen (or at least keep the same length) telomeres -- telomeres are the endcaps on your DNA. When they shorten, it contributes to aging. So there is some ind…2 -
Re: Coronavirus prep
Two things that I've tried work better than other things. I get huge gashes in my skin over Winter. Aveeno has a cracked hand formula (CICA balm?) that's relatively cheap and O'Keefe's works well too…8 -
Re: Research: gut bacteria transplant for obese teens can help metabolic syndrome, no weight loss though
So without diet control, it looks like they simply ate more. This study doesn't say no, it says there were no controls on diet, unlike in mice. Strict calorie controls in humans are always very hard …6
