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Re: Is it possible to grow gluteus without lifting weight?
Little known fact. The guy that everyone swears by for building glutes (Bret Contreras) -- before he wrote "Strong Curves", he swore that heavy KBs and fast, properly done KB Swings were th…2 -
Re: Coronavirus prep
I've mentioned many times our older friends down the street. They are the only ones we've socialized with as we both take serious precautions and never go without masks or eat inside restaurants. Bot…30 -
Re: What Was Your Work Out Today?
@gearhead426hemi - you make me look lazy today! Beautiful sheep. And that's some country strong to do all of that in one day. Sort of failed attempt at the 2K TT today. I try to never really look at …1 -
Re: Coronavirus prep
The most vivid terrible media memory I've had from this whole thing was when the young man from Italy had to wait three days for someone to pick up his dead sister (in his small home) because the ent…18 -
Re: Coronavirus prep
My wife and I are both in the last S, with around 8 people behind us out of 100. So I guess we're going to be a LONG time before we see a vaccine. Actually, I redid it. LOL, I was dead last person in…3
