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Re: Holiday weight spike!
Got on the scale yesterday and I'm back under my "red line" of 195. I've been not eating till after my lunch workouts (at 1:30 PM). That sounds drastic to some of you, I'm sure, but I'm a n…3 -
Re: Beards
My wife (shhhh) is 3 1/2 years older than me. I used to wear a beard only in Winter. It's become a year round thing. Trimmed weekly, sometimes more. Have it in the profile pic. She thinks without it …4 -
Re: Holiday weight spike!
I usually gain around 5 lbs during the Winter. This year, I gained 10 lbs! Already dropped two or three of it by just "buckling up". Been at this weight loss stuff so long, it's like second…5 -
Re: Bagels or doughnuts?
Having figured out I might be Celiac a few years ago, I miss donuts a hell of a lot more. It's not even close. Yeah, I know they have GF donuts but they are not the same. Now, donut or Belgium Waffle…1 -
Re: What was your surprise accomplishment in 2019?!
Just keeping up with cardio through a 9-month rehab from a thoracic disc injury. Wasn't able to do my exercise of choice (indoor rowing) but kept up on exercise by working out on an Assault Bike and …5
