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Re: Why do some people don’t eat much carbs when losing weight?
I understand the point you make, however my choice of mashed cauliflower on my plate (100g @ 38 cal) versus mashed potato (100g @ 77 cal) is still valid :)6 -
Re: Why do some people don’t eat much carbs when losing weight?
Me personally? Because I chose the foods I wanted to restrict - calorific carbs like bread pastry pasta and potatoes - and swapped them out for lower calorie carbs like greens, turnips, broccoli, and…4 -
Re: A year down the line - how'd that happen?!
Well done and Happy anniversary! Yesterday was my 365th day logging on MFP, Friday will by my official one year anniversary weigh in. Now all we need to do is maintain what we've achieved.1 -
Re: What's your golden rule that you try not to break?
never eat anything bigger than your head ;)23 -
Gooooooooaaaaaaaaaaal
Now just to concentrate on maintenance and toning. I am a very happy bunny.32
