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Re: Flaxseed on keto
I use ground flaxseed to make a pizza style base. It’s not bad2 -
Re: I can't stop eating bad food.
I get what you're saying. It's an emotional eating thing? Yes? I've done it when I was younger. The thing is the emotional boost you get from it doesn't last long and only leaves behind a feeling of …3 -
Re: No PMS!!!
I've just commented on another post regarding increased appetite at "that time". Since starting LCHF eating I haven't had PMS cravings and the same hormonal swings. Go figure1 -
Re: Apples...a zero calorie food??
apples make me hungry. something to do with my body chemistry and fructose I think just saying.2 -
Re: lose 200lbs in less then a year ?
well done for taking this on! You don't need a scale to start off with. Get a ball of string, wrap it around your middle, get a sharpie and draw on it where they meet. Cut the string, and keep it saf…24