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Re: What's Your Most Recent NSV
So, me and my scales have been not on speaking terms this week. It's one of those weeks where the fecking thing refuses to budge, despite the fact that I KNOW I'm at a deficit 'cause I'm trackin' eve…45 -
How a vegan diet could affect your intelligence
I'm really curious as to what you all think of this article on vegetarianism/veganism, essential nutrients and deficiencies. My view on it: It seems to me that it is a far, far more balanced take on …3 -
Re: To Eat or Not To Eat
Definitely, eat! And: you mention avoiding eating fatty foods, and avoiding eating fat. Unless you have a specific medical reason for doing so (and if so: please listen to your DOCTOR and not some ra…7 -
Re: Any actual food that speeds up metabolism?
The food at that cafe that's a ten minute walk down the road should do it. But only if you don't drive there.3 -
Re: 15 lbs off in 25 days.
15 lbs in 25 days seems.. like a very extreme rate of weight loss, which would be incredibly unhealthy for most people to sustain?5