-
Re: Do people try to tell you your weight goal is "too skinny" for you?
I learned pretty quick after losing a good amount of weight that most people I know have no idea what a healthy weight is. I still have 25 pounds to loose to put me about middle of a healthy weight r…4 -
Re: Tomorrow is the day!
It's going to be fine. I personally think everyone should log food for at least a few weeks even if they aren't watching their weight. It's really an eye opener (or it was to me). It helped me to see…2 -
Re: I had a cheat day...
We have all done it. The important thing is to not let it get you down. Just log it and go right back to your diet. I did really bad on super bowl Sunday. I knew I would. I logged it all (very scary)…2 -
Re: Does breakfast help YOU eat less later? It hasn't yet for me.
I'm not usually hungry in the morning. If I make myself eat a little something, it seems like I'm starving by 10:00 or 11:00 am. If I don't eat breakfast I'm fine until lunch. The only time I eat ear…1 -
Re: Do you put calories up for the weekend?
I don't eat back my exercise calories during the week usually so I have a little to play with on the weekend. We usually have some sort of dinner with friends where I like to enjoy some yummy food, o…1
