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Re: GIFt us your lifts! (or other achievements!)
I have been stuck at a bench 1RM of 125lb for YEARS. YEARS I SAY! I finally broke the 1 plate barrier! Hell to the fn yeah!!! 1x140lb! (I tried 145 and didn't quite get there... But let's not be gree…6 -
Re: GIFt us your lifts! (or other achievements!)
I'm on week 7/7 myself, so this week I'm doing 4 sets of doubles at 95% I honestly feel like this round has been stronger and felt great all around. Next week would either be a deload and then a 1rm …3 -
Re: GIFt us your lifts! (or other achievements!)
Tonight was pretty great overall. Many of you know how hard it was for me to get 275lb 1 for deads. So it feels special to see that weight as my working set and to have the bar move so nicely! Tonigh…4 -
Re: GIFt us your lifts! (or other achievements!)
Thanks guys! I know that my form was a bit wobbly in these vids. I really wore myself out with the 235x3, so I found it hard to finish my set as planned (well, with an extra 5lbs because it was way e…2 -
Re: GIFt us your lifts! (or other achievements!)
Screwed up my lifts and ended up accidentally lifting heavier than intended*. The surprise of the weight threw me off, but I got it done. As it turns out, it was a 3RM PR for me. 😁 Squats: 10x95lb, 3…6